Strengthen Your Inner Compass
Join our Sunday Night Meditation Group
Connect, reflect, and start your week with clarity and self assuredness.
Meditate. Reflect. And
Navigate Life with Confidence
Strengthen your intuition, align with your values, and prepare yourself for a successful week ahead.
Why Join Our Sunday Night Meditation?
Strengthen Your Inner Compass:
Life can feel confusing and overwhelming. Our meditation practice helps you connect with your inner wisdom so you can make clear, confident decisions throughout your week.
Build a Supportive Habit with Community
Practicing meditation alone is hard — but doing it with a supportive group makes it easier to stay consistent. Together, we keep each other grounded and inspired.
Align with Universal Human Values
Each week, we reflect on a universal human value such as — Love, Truth, Peace, Non-Violence, and Right Action — helping you bring these principles into your daily life.
Practical Tools to Navigate Life
Beyond just meditation, we offer meaningful discussions on how to integrate the Value of the Week into your relationships, work, and personal life — making sure you leave equipped for the week ahead.
Weekly Email Reminders
Every Sunday morning, we’ll send you a reminder email with the Zoom link, the Value of the Week, and a gentle nudge to prioritize your peace.
What You'll Receive When You Sign Up
The Zoom Link and email reminder to join us live Every Sunday at 8 PM CST
Meditation Starter Kit to get resources to strengthen your meditation practices.
The WhatsApp Group Link to connect with others throughout the week for inspiration and support.
The Value of the Week Email every Sunday morning, and a brief reflection guide to put the practice in action.
Start your week with confidence and discover how human values can shape your week ahead
Why Our Meditation Is Different?
💎 Connect with Your Inner Compass: Our meditation isn’t just about stillness, it’s about helping you become more confident in your decision-making and better equipped to navigate life’s challenges.
💬 Practical Reflection Time: Every week, we introduce a core human value and have a practical discussion about how to apply it in real life, making meditation actionable.
🤝 Build Community: Meditation is more powerful when practiced together. Our WhatsApp group keeps you connected to others who are also seeking peace, clarity, and personal growth.
📬 Weekly Reminders & Support: You’ll receive a reminder every Sunday with the Zoom link, a reflection on the Value of the Week, and practical guidance to carry it with you.
What Does a Session Look Like?
• Welcome & Greeting (5 min): We open the space with a warm welcome and centering intention.
• Guided Meditation (15 min): Experience a peaceful meditation designed to quiet your mind and connect you to your inner compass.
• Value of the Week Reflection (5 min): We share one of the five core human values and offer a prompt to reflect on it throughout the week.
• Open Discussion (5 min): We discuss how we plan to practice the value in our personal lives.
• Optional Community Time:
After the session ends, you’re invited to stay for informal conversation, deeper sharing, and community building.
